Today we took nearly 200 Sullivan students to beautiful North Vancouver for fitness. In what for some must have been the most physically exerting and exhausting thing they have ever done, we hiked 2.5 miles nearly straight up, ascending 2800 nature filled feet to the top of Grouse Mountain. I hadn't done the grind in nearly 10 years but set a goal of 50 minutes to the top. Apparently I'm not 22 anymore and it took me 56. Still stoked to be under an hour and very impressed by the effort and times of all the various fitness levels in our senior classes. How did you experience the "grind"? What did you see and feel? Learn anything about yourself?
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